The Fat Flush Cookbook contains more than 200 recipes using
fat-flushing foods and featuring the thermogenic herbs and spices - including
giner, cayenne, mustard, anise, fennel, and cinnamon - introduced in the
popular weight loss program The Fat Flush Plan
In addition, The Fat Flush Cookbook shares new research explaining why
certain Fat Flush staples can speed up fat loss and provide profound
detoxifying benefits while protecting overall health. Key ingredients such
as lean proteins, phytonutrient-dense vegetables and fruits, psyllium,
lemons, flaxseed and flaxseed oil, thermogenic herbs and spices,
high-protein whey, stevia, cooking broths, and more are prominently featured
in this indispensable cookbook.
